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Find me @guntrust on most social nets. Banned from Facebook, LinkedIn, and NextDoor. Not banned from Twitter yet. Most active on Truth, Rumble, Gab and Telegram.
Fire at will:

 

You and your physician understand best what type of exercise you can do so ultimately all these recommendations are simply that – our best ideas on what types of workout improve CCW abilities.

Source: Does Exercise Improve Concealed Carry? – USA Carry

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